Fitness Tips
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts.
Credit Pamela Reif
8 MIN CORE SKILLS – not the classic ab workout, very intense I Pamela Reif
this one is HARD! ♥︎ Not the usual ab workout with 100 crunches, jack knifes & leg lifts.
Credit Pamela Reif