Site icon The Learning Zone

100 PushUps & 50 PullUps – Under 10 Minutes CHALLENGE – Follow Along

100 PushUps & 50 PullUps – Under 10 Minutes CHALLENGE – Follow Along

In this weekly workout challenge we build our arms, chest, and back with this simple in home bodyweight/ calisthenics super set. I attempt to do 50 pull ups and 100 pushups in 4 supersets completing the challenge under 10 minutes. Can you? Follow along with me or try yourself!

Credit pigmie

Exit mobile version