Site icon The Learning Zone

10 Min Deep AB Workout (No Equipment)

10 Min Deep AB Workout (No Equipment)
YouTube video player

Fitness Tips

Target and activate your DEEP core muscles with this 10 minute home workout. Make sure to take a deep breathe in and tighten all your abdominal and core muscles. Keep that tension while doing these exercises. That’s what makes it hard and effective!

Credit TRAIN WITH GAINSBYBRAINS

Exit mobile version